Takes the reader inside the body to show exactly what is happening when a sports injury occurs, with 300 full-colour illustrations and 200 line drawings of stretching, strengthening, and rehabilitation exercises.
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For over 5000 years, cupping has been used across the globe to treat a broad spectrum of health disorders. A safe, comfortable therapy, it requires only simple, inexpensive instruments to achieve highly effective results.
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An introduction to the tradition of Chinese medicinal porridges, called jook in Cantonese and congee or porridge in English.
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Probably the best book available for complementary practitioners untrained in Western medicine.
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The best introduction to the body we have seen for the student of anatomy, massage/bodywork, physical therapy, chiropractic, medicine, physiotherapy, sports therapy, or any other health-related field.OUT OF PRINT
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Within Chinese medicine the heart is presented as having a double aspect – two functions, two energetic qualities, two meridians. Elisabeth Rochat de la Vallée explores this double aspect of the heart – the heart/mind that regulates emotions and acts as the dwelling place of the spirits, and the heart as governor of blood and the circulatory system – the system which connects and protects.
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£40.50 £33.75 (ex VAT)