Hara, Vital Center of Man

Hara, Vital Center of Man

Karlfreid Durckheim

Durkheim explores eastern and western views of "hara" -- the abdominal area considered the "sea of qi" in Chinese medicine -- including its general significance, and the varying attitudes it elicits. He explores the meaning, significance, and practice of hara as a strength, a liberating achievement, and a conscious realization. For any who explore eastern wisdom traditions and healing practices, his insightful and well-phrased reflections on Hara as practice are a pleasure and an inspiration to read.


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AuthorKarlfreid Durckheim
PublisherUnwin Paperbacks
Number Of Pages208
Book FormatSoftback

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