Back Pain Relief: Chinese Qigong for Healing and Prevention

Back Pain Relief: Chinese Qigong for Healing and Prevention

Yang Jwing-Ming

Young or old, sedentary or athletic; it is likely that you will experience some sort of back pain injury in your lifetime. Since the spine is the root of all motion, a healthy back is vital to well-being.

Although Western Medicine has made great progress in treating spinal illnesses and lower back pain, it has only limited success in actually healing it.

Over the last four thousand years, Chinese Medicine has developed many methods to heal spine problems, including Qigong exercises. By doing Qigong exercises, you can effectively treat many cases of spinal illnesses and rebuild the strength of your torso, which is the root of complete healing.

In this book, Dr. Yang, Jwing-Ming introduces Qigong exercises that can restore the health of your spine. Some are designed to heal, others to help rebuild strength, while others will help keep your back healthy, preventing further problems from developing.

• Over thirty exercises you can do
• Find relief from pain by taking control
• You can prevent future back problems

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SKU: 1594390258


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JCM Review

Omega Institute One of America's most sought-after Instructors of Qigong Perry A. Chapdelaine, Sr. Author and Executive Director of The Arthritis Fund Yang, Jwing-Ming is indeed a master when describing the extensive Chinese concept of Qi.

Overview

AuthorYang Jwing-Ming
PublisherYMAA Publication Center
Number Of Pages264
Book FormatSoftback
ISBN978-1594390258

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