Qigong & Exercise
Tai Chi Walking - A Low Impact Path To Better Health
Teaches the practice of tai chi walking to enhance balance, health, centredness and calmness.
Was: £14.95
Save: £0.75 VAT Exempt
The Concise Book of the Moving Body
The best introduction to the body we have seen for the student of anatomy, massage/bodywork, physical therapy, chiropractic, medicine, physiotherapy, sports therapy, or any other health-related field.
Was: £16.99
Save: £1.00 VAT Exempt
The Two Dragons of Dim Mak: Pressure Point Techniques for Healing & Martial Arts
Reveals how the dim mak pressure points in martial arts can also be used to heal illness and to save lives.
Was: £65.35
Save: £6.55 VAT Exempt
The Way of Energy (book)
Covers the Qigong practices of Zhan Zhuang (standing like a tree) and the Ba Duan Jin (Eight Fine Exercises).
REPRINTING NO RELEASE DATE AVAILABLE
Was: £16.85
Save: £1.70 VAT Exempt
Was: £13.99
Save: £1.39 VAT Exempt
Yi Jin JIng: Tendon - Muscle Strengthening Qigong Exercises
Book + DVD presenting the Tendon-Muscle Strengthening Qigong Exercises
Was: £13.99
Save: £1.39 VAT Exempt
Yoga for the Core: Finding Stability in an Unstable Environment
By learning how to reconnect to your inner core, you can prevent/recover from injuries, improve your posture, enhance athletic performance and create more efficient movement patterns.