Qigong & Exercise
Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow guide.
Teaches the practice of tai chi walking to enhance balance, health, centredness and calmness.
Save: £0.75 VAT Exempt
The best introduction to the body we have seen for the student of anatomy, massage/bodywork, physical therapy, chiropractic, medicine, physiotherapy, sports therapy, or any other health-related field.OUT OF PRINT
Save: £1.00 VAT Exempt
Reveals how the dim mak pressure points in martial arts can also be used to heal illness and to save lives.
Save: £6.55 VAT Exempt
Book + DVD presenting the Tendon-Muscle Strengthening Qigong Exercises
Save: £1.39 VAT Exempt
By learning how to reconnect to your inner core, you can prevent/recover from injuries, improve your posture, enhance athletic performance and create more efficient movement patterns.