Books & DVDs (non professional)

Chinese Medicine and Healthy Weight Management

Juliette Aiyana L, Ac

Combines the best of Western biochemical knowledge about weight and weight control along with everything Chinese medicine has to say about the subject.

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Chair Yoga

Edeltraud Rohnfeld, Translated by Anne Oppenheimer

Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being.

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Cha Dao: The Way of Tea, Tea as a Way of Life

Solada Towler

Cha Dao takes us on a fascinating journey through the Way of Tea, from its origins in the sacred mountains and temples of ancient China, through its links to Daoist concepts such as Wu Wei or non-striving and the Value of Worthlessness, to the affinity between Tea Mind and the Japanese spirit of Zen

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Back Pain Relief: Chinese Qigong for Healing and Prevention

Yang Jwing-Ming

Introduces Qigong exercises that can restore the health of your spine.

CURRENTLY OUT OF PRINT

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Baby Massage: A Comprehensive Step-by-step Guide

Galit Hughes

A highly readable manual of baby masssage.

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Arthritis relief: Chinese Qigong for Healing and Prevention

Dr. Yang Jwing-Ming

Teaches a system of movements that heal and rebuild arthritic joints and prevent arthritis in healthy joints.

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Anatomy of Breathing

Blandine Calais-Germain

Filled with helpful practice pages. Here you will learn simple exercises to prepare your body for the benefits of different types of breathing. You will then be shown, step by step, how to practice some of the most common and useful breathing techniques on your own.

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Acupressure for Natural Pain Relief in Labour DVD

Debra Betts & Tom Kennedy

Instructional DVD for pregnant women & their support people. The acupressure techniques outlined in this DVD are easy to use, promote natural birth and encourage close partner involvement.

To view an introductory video, please click here ...

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Acupoint and Trigger Point Therapy for Babies

Donna Finando

Presents an in-depth explanation of common disorders, providing information on causative factors, dietary and behaviour recommendations, point techniques that can offer relief and when to seek medical help.

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