Books & DVDs (non professional)
This book has been written to help people with Multiple Sclerosis (MS) improve their physical and psychological functioning using the Chinese system of movement and meditation known as Qigong, closely related to Tai Chi. Qigong focuses on the important basic principles of balance, body alignment and energy flow without the need to learn the complex patterns of Tai Chi.
Save: £1.29 VAT Exempt
Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow guide.
Teaches the practice of tai chi walking to enhance balance, health, centredness and calmness.
Save: £0.75 VAT Exempt
This text has been designed to help students understand and appreciate the five-phase model of diagnostic patterning that is a part of the tradition of East Asian medicine.
Save: £1.49 VAT Exempt