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Take Five: The Five Elements Guide to Health & Harmony

Pamela Ferguson

This text has been designed to help students understand and appreciate the five-phase model of diagnostic patterning that is a part of the tradition of East Asian medicine.

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Tao Te Ching

Stephen Mitchell

Working with the literal translation from Paul Carus and consulting dozens of other translations into English, German, and French, and distilling further insight from 14 years of Zen training, Mitchell renders a free translation of this great classic that evokes the clarity and spirit of the original Chinese text.

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The Energetics of Food

Daverick Leggett

A chart classifying grains, vegetables, herbs, nuts and seeds, fish, fruit etc. according to Chimese dietary principles.

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The Tao of Healthy Eating: Dietary Wisdom According to Traditional Chinese Medicine

Bob Flaws

Presents traditional Chinese teaching on preventive and remedial dietary therapy as well as such modern Western concerns as high cholesterol, candidiasis and obesity.

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