Natural Medicine For Children

Julian Scott

Written for the general public, this is a valuable book for parents and carers of young children.

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88 ways to improve your wellbeing

Angela Hicks

This book reveals the profound, yet simple health maintenance secrets that Chinese medicine has developed over many centuries.

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The Energetics of Food

Daverick Leggett

A chart classifying grains, vegetables, herbs, nuts and seeds, fish, fruit etc. according to Chimese dietary principles.

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Keeping Your Child Healthy With TCM

Bob Flaws

Covers all the most common pediatric diseases in an easy-to-read style for parents and laypersons.

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Tao Te Ching

Stephen Mitchell

Working with the literal translation from Paul Carus and consulting dozens of other translations into English, German, and French, and distilling further insight from 14 years of Zen training, Mitchell renders a free translation of this great classic that evokes the clarity and spirit of the original Chinese text.

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Acupressure for Natural Pain Relief in Labour DVD

Debra Betts & Tom Kennedy

Instructional DVD for pregnant women & their support people. The acupressure techniques outlined in this DVD are easy to use, promote natural birth and encourage close partner involvement.

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The Tao of Healthy Eating: Dietary Wisdom According to Traditional Chinese Medicine

Bob Flaws

Presents traditional Chinese teaching on preventive and remedial dietary therapy as well as such modern Western concerns as high cholesterol, candidiasis and obesity.

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Chinese Self Massage Therapy

Fan Ya-li

A safe, simple and extremely effective therapy for both promoting health and remedying a number of diseases.

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Arthritis relief: Chinese Qigong for Healing and Prevention

Dr. Yang Jwing-Ming

Teaches a system of movements that heal and rebuild arthritic joints and prevent arthritis in healthy joints.

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Back Pain Relief: Chinese Qigong for Healing and Prevention

Yang Jwing-Ming

Introduces Qigong exercises that can restore the health of your spine.

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Helping Ourselves A Guide To Traditional Chinese Food Energetics

Daverick Leggett

A simply produced and relatively short introduction to the basic principles of Chinese dietary therapy.

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Take Five: The Five Elements Guide to Health & Harmony

Pamela Ferguson

This text has been designed to help students understand and appreciate the five-phase model of diagnostic patterning that is a part of the tradition of East Asian medicine.

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Healing your Emotions

Angela Hicks and John Hicks

This is a book which will help you to transform anger, conquer fear, release sadness and break the worry habit - and restore health and well-being.

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Cha Dao: The Way of Tea, Tea as a Way of Life

Solada Towler

Cha Dao takes us on a fascinating journey through the Way of Tea, from its origins in the sacred mountains and temples of ancient China, through its links to Daoist concepts such as Wu Wei or non-striving and the Value of Worthlessness, to the affinity between Tea Mind and the Japanese spirit of Zen

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Chair Yoga

Edeltraud Rohnfeld, Translated by Anne Oppenheimer

Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practiced by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being.

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Managing Depression with Qigong

Frances Gaik

Many people will suffer from depression at some time in their lives. New research shows that Qigong, a traditional Chinese practice, can be an effective treatment for depression and can provide a good alternative or supplement to medication in some cases.

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Qigong for Multiple Sclerosis - Finding Your Feet Again

Nigel Mills

This book has been written to help people with Multiple Sclerosis (MS) improve their physical and psychological functioning using the Chinese system of movement and meditation known as Qigong, closely related to Tai Chi. Qigong focuses on the important basic principles of balance, body alignment and energy flow without the need to learn the complex patterns of Tai Chi.

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Nature's Foods

Peter Deadman & Karen Betteridge

This hand written and hand drawn natural foods cookbook - first published in 1973 - has been republished by Infinity Foods, with £5 of every copy sold being donated to Practical Action charity.

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Baby Massage: A Comprehensive Step-by-step Guide

Galit Hughes

A highly readable manual of baby masssage.

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Managing Stress with Qigong

Gordon Faulkner

The ancient Chinese practice of Qigong combines physical movement with gentle breathing techniques to promote harmony between body and mind, and is quickly gaining popularity in the West.

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Tai Chi Walking - A Low Impact Path To Better Health

Robert Chuckrow

Teaches the practice of tai chi walking to enhance balance, health, centredness and calmness.

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Seated Tai Chi and Qigong

Cynthia W. Quarta

Practising Taiji and Qigong is the perfect antidote to the stresses of modern life and a great way to stay healthy. Now caring professionals can help those with limited mobility to experience the benefits of Taiji and Qigong with this easy-to-follow guide.

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Acupuncture, Chinese Medicine and Healthy Weight Management

Juliette Aiyana L, Ac

Combines the best of Western biochemical knowledge about weight and weight control along with everything Chinese medicine has to say about the subject.

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Acupoint and Trigger Point Therapy for Babies

Donna Finando

Presents an in-depth explanation of common disorders, providing information on causative factors, dietary and behaviour recommendations, point techniques that can offer relief and when to seek medical help.

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Recipes For Self Healing

Daverick Leggett

Healthy and healing recipes based on Chinese dietary principles.

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Anatomy of Breathing

Blandine Calais-Germain

Filled with helpful practice pages. Here you will learn simple exercises to prepare your body for the benefits of different types of breathing. You will then be shown, step by step, how to practice some of the most common and useful breathing techniques on your own.

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Four Paws Five Directions

Cheryl Schwartz

Starting with the head and working toward the toes, Four Paws, Five Directions addresses a host of problems that anyone living with an animal companion may encounter.

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Healing with Whole Foods: Asian Traditions and Modern Nutrition (Third Edition)

Paul Pitchford

Brings together authentic traditions of Asian medicine with current Western research on health and nutrition.

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Herbs in the Treatment of Children

Julian Scott & Teresa Barlow

Describes the use of key Chinese and Western herbs in the treatment of childhood illnesses, focusing on methods of treatment that lead a child back to health rather than suppress symptoms.

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