Chinese Self Massage Therapy

Chinese self-massage is a safe, simple and extremely effective therapy for both promoting health and remedying a number of diseases. It can be used as a part of a total self-health regime or as an adjunct to other remedial treatments whether Western or Eastern. In particular, Chinese self-massage is a great adjunct to acupuncture, Chinese herbal medicine, or qi gong. Prevention Book Club made this book one of its selections