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7 Times a Woman: Ancient Wisdom on Health and Beauty for Every Stage of Your Life

7 Times a Woman: Ancient Wisdom on Health and Beauty for Every Stage of Your Life

7 Times a Women: Ancient Wisdom on Health and Beauty for Every Stage of Your Life, is the product of a 20 year personal and clinical journey in understanding and balancing women's cycles. It began with Dr. Andrews personal health challenges which led her to become an acupuncturist and open her own clinic where she has helped many women heal from hormonal imbalance. 7 Times a Women uncovers the 7 Cycles in a woman's life according to Traditional Chinese Medicine (TCM). It takes the lines from the Yellow Emperor's Inner Classic, an ancient Daoist text, and translates them into modern practices you can use to transform the state of your health. It is both practitioner manual and self-help book.

 

7 Times a Women will show you how to:

 

  • Eat and live according to daily, monthly, seasonal, and 7 year cycles to optimize health
  • Relieve cramps, PMS, and other menstruate symptoms naturally
  • Improve your health after childbirth with the time-tested Postpartum Recovery Program
  • Use techniques to boost your reproductive health, sensuality, and spiritual connection
  • Increase your children's immunity and set them on course for life-long good health
  • Use herbs and rituals to keep yourself looking and feeling young and vibrant
  • Detoxify your body safely and effectively
  • Regulate digestion and feel better
  • Relieve and prevent common menopausal maladies like dryness, hot flashes, insomnia, & mood swings
  • Cultivate vibrant health in older age
  • And much more..

SKU: 9780989326001


Availability: In stock

£29.10 VAT Exempt

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Overview

AuthorLia Andrews
Publication Date12/05/2013
PublisherAlcyone Press
Number Of Pages436
Book FormatSoftcover
ISBN9780989326001

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