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Sennenkyu Taiyo 30 Self Heating Moxa Plasters

Self adhesive and self heating, so no external sources of heat needed.

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Live Well Live Long: Teachings from the Chinese Nourishment of Life Tradition - eBook format

Peter Deadman

Live Well Live Long explores the wonderful Chinese tradition of nourishing life (yangsheng). Its teachings can help us improve our health and lengthen our lives through cultivating our mind, emotions, diet, exercise, sleep, sexual behaviour and much more. And as this book reveals, these teachings are comprehensively backed up by the findings of modern lifestyle research.

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