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The Postpartum

The Postpartum

Self-Cultivation to Empower Mothers After Childbirth

By Jenny Allison

This course is a discussion of postpartum self-cultivation within the Yangsheng tradition of preventive healthcare. It gives an overview of postpartum physiology, the benefits and components of good care, and practical tools for a healthy recovery.


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*Discounted price for logged-in JCM subscribers only: £42.75
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