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Live Well Live Long: Teachings from the Chinese Nourishment of Life Tradition

Live Well Live Long: Teachings from the Chinese Nourishment of Life Tradition

Peter Deadman

Live Well Live Long explores the wonderful Chinese tradition of nourishing life (yangsheng). Its teachings can help us improve our health and lengthen our lives through cultivating our mind, emotions, diet, exercise, sleep, sexual behaviour and much more. And as this book reveals, these teachings are comprehensively backed up by the findings of modern lifestyle research.

 

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Now: £18.00
Was: £20.00
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Massage Oil (Ma Pak Leung) 50ml

Massage Oil (Ma Pak Leung) 50ml

Relax and unwind with Ma Pak Leung massage oil.

Massage into required area can soothe tense muscles whilst nourish and hydrate the skin.

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£7.80 £6.50 ex VAT
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Dual Purpose 500ml Stainless Steel Water Bottles

Dual Purpose 500ml Stainless Steel Water Bottles

These lovely water bottles will keep your hot drinks hot, and your cold drinks cold. Carry one with you wherever you go and never buy a plastic water bottle again.

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Starting at: ex VAT £6.00 Incl. Tax: £7.20

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Mawangdui poster

Mawangdui poster

Fine quality poster (666mm x 410mm) reproduction of the Daoyin Tu (“guiding and pulling exercises”) silk scroll found in the tomb at Mawangdui, China. Dated 168 BCE or before.

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£12.00 VAT Exempt
*Discounted price for logged-in JCM subscribers only: £9.00VAT Exempt
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