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Live Well Live Long: Teachings from the Chinese Nourishment of Life Tradition

Live Well Live Long: Teachings from the Chinese Nourishment of Life Tradition

Peter Deadman

Live Well Live Long explores the wonderful Chinese tradition of nourishing life (yangsheng). Its teachings can help us improve our health and lengthen our lives through cultivating our mind, emotions, diet, exercise, sleep, sexual behaviour and much more. And as this book reveals, these teachings are comprehensively backed up by the findings of modern lifestyle research.

 

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Live Well Live Long: Teachings from the Chinese Nourishment of Life Tradition (5 copies)

Live Well Live Long: Teachings from the Chinese Nourishment of Life Tradition (5 copies)

Peter Deadman

Live Well Live Long explores the wonderful Chinese tradition of nourishing life (yangsheng). Its teachings can help us improve our health and lengthen our lives through cultivating our mind, emotions, diet, exercise, sleep, sexual behaviour and much more. And as this book reveals, these teachings are comprehensively backed up by the findings of modern lifestyle research. [5 copy set]

 

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Mawangdui poster

Mawangdui poster

Fine quality poster (666mm x 410mm) reproduction of the Daoyin Tu (“guiding and pulling exercises”) silk scroll found in the tomb at Mawangdui, China. Dated 168 BCE or before.

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Pocket Atlas of Tongue Diagnosis

Pocket Atlas of Tongue Diagnosis

Schnorrenberger & Schnorrenberger

A pocket-sized atlas of tongue diagnosis with 162 full-colour images.

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Tongue Diagnosis In Chinese Medicine

Tongue Diagnosis In Chinese Medicine

Giovanni Maciocia

Systematically describes each of the primary characteristics of the tongue (body colour, shape and coating) and their significance in the clinic.

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