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Dietary medicine

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Congee - Longevity Food for Life

Congee - Longevity Food for Life

Rebecca Erlewein

JCM 92/31

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A Review of the Ancient Concepts of Chinese Medicine

A Review of the Ancient Concepts of Chinese Medicine

Robert K. Doane, Xavier Fricker & Marcus Gadau

JCM113/17

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Hong Qu: An Alternative to Statins?

Hong Qu: An Alternative to Statins?

Ann Etherton

From the Journal of the Register of Chinese Herbal Medicine, Autumn 2014

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Eating for Long Life: Sun Simiao on Dietetics

Eating for Long Life: Sun Simiao on Dietetics

Sabine Wilms

The importance of eating and cooking in Chinese culture is a popular truism, demonstrated by the fact that you can find a Chinese restaurant in practically every corner of the world. If you were to judge only on the basis of the often-questionable health value of meals served in such establishments, however, you might be surprised to learn of the close connection that has existed between food and medicine throughout all of China’s long history.

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Fats: A Response to 'Fat Fallacies' by Stefan Chmelik

Fats: A Response to 'Fat Fallacies' by Stefan Chmelik

Peter Deadman

"Eat food. Not too much. Mostly plants." Michael Pollan, In Defence of Food [1] I was surprised to read an article on dietary fat in the RCHM journal [2] that did not reference Chinese medicine once. Nor did it embody any of the core principles of Chinese dietary or herbal medicine ...

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Metabolic Syndrome and TCM Food Therapy

Metabolic Syndrome and TCM Food Therapy

Tiejun Tang

Journal of the Association of Traditional Chinese Medicine 19(1)2012

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Does Eating a Raw Food Diet Cause Spleen Qi Deficiency?
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In Praise of Tea

In Praise of Tea

Peter Deadman

JCM97-14

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