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Numerous studies have proved the cardiovascular benefits of green tea. But black tea also has benefits for the heart say researchers from the University of Arizona. A study of 3,430 adults in Saudi Arabia found that those who drank more than 6 cups per day of black tea had a more than 50% lower risk of coronary heart disease compared to tea abstainers, even after adjusting for other factors such as smoking, diet and obesity. Antioxidants called flavonoids, found in both green and black teas, are thought to help reduce blood pressure, hardening of the arteries and the amount of LDL or