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Zhan Zhuang Gong Music (Martial Arts Music for Physical Fitness)

Zhan Zhuang Gong Music (Martial Arts Music for Physical Fitness)

Take a little more than half an hour to reap the benefits from a simple traditional martial arts practice by just remaining still. Zhan-zhuang Gong (or maintaining a still posture), was originally used by martial arts masters to strengthen their sinews. It was then found that the practice benefits one's body and mental well-being to a significant degree. Now it is widely accepted as a simple method for a better physical and mental fitness. This CD is of great help for those who would like to improve their health by practicing posture-maintaining. The soothing music itself can be played to create an atmosphere of calmness without any purpose.

SKU: 4WR015

Availability: In stock

£8.40 £7.00 ex VAT

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