We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Meditation boosts genes that promote good health
Meditation boosts the activity of genes involved in several processes beneficial to health, American scientists report. The investigators analysed the gene profiles of 26 volunteers, none of whom regularly meditated, before teaching them a 10 to 20 minute meditation routine involving reciting words, breathing exercises and attempting to exclude everyday thoughts. After eight weeks of performing th ...
Already subscribed?
Not yet subscribed?
Subscribe to the Journal of Chinese Medicine now from only £30.00 per year. Your subscription will include:
- Access to the Research Archive
- Access to the Article Archive
- Three printed issues per year