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Tai chi beneficial in rheumatoid arthritis
A pilot study suggests that practicing tai chi can help people suffering from rheumatoid arthritis both mentally and physically. A pragmatic non-randomised before/after study compared the effects of two interventions on 21 RA patients who were allocated into two groups. Both groups followed a tai chi exercise programme, twice a week for 12 weeks, and one group also received auricular acupressure t ...
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