Tai chi decreases numbers of inflammatory cells in the blood

One hour of tai chi practice can decrease the numbers of pro-inflammatory lymphocytes circulating in the blood stream, a US pilot study suggests. Healthy subjects were asked to perform tai chi for one hour. Four millilitres of peripheral blood was collected immediately prior and after one hour of practice. Peripheral blood mononuclear cells (PBMCs) were isolated and assessed for pro-inflammatory m ...

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