We use cookies to make your experience better. To comply with the new e-Privacy directive, we need to ask for your consent to set the cookies. Learn more.
Tai chi improves fitness in elderly
Regular tai chi (TC) practice can significantly improve cardiorespiratory fitness (CRF) in elderly people, report the authors of a systematic review carried out in China ...
Already subscribed?
Not yet subscribed?
Subscribe to the Journal of Chinese Medicine now from only £30.00 per year. Your subscription will include:
- Access to the Research Archive
- Access to the Article Archive
- Three printed issues per year